Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLACKEYE PEASGREEN SPLIT PEAS

Calories340340

Protein23.4 g24.0 g

Total fat1.1 g1.0 g

Saturated fat0.0 g0.0 g

Carbohydrate59.6 g60.0 g

Fiber10.6 g26.0 g

Sugars6.4 g8.0 g

Sodium21 mg20 mg

Potassium—700 mg

Calcium128 mg40 mg

Iron8 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.