Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLEND BURGERGINGER SESAME SEA-VEGGIE BURGERS, GINGER

Calories186186

Protein13.3 g8.6 g

Total fat12.4 g7.9 g

Saturated fat6.2 g1.4 g

Carbohydrate0.9 g18.6 g

Fiber0.0 g10.0 g

Sugars0.9 g0.0 g

Sodium53 mg329 mg

Potassium252 mg200 mg

Calcium76 mg71 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.