Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLEND BURGERBLEND BURGER

Calories186186

Protein13.3 g13.3 g

Total fat12.4 g12.4 g

Saturated fat6.2 g6.2 g

Carbohydrate0.9 g0.9 g

Fiber0.0 g0.0 g

Sugars0.9 g0.9 g

Sodium53 mg53 mg

Potassium252 mg252 mg

Calcium76 mg76 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.