Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLONDIE BROWNIEPREMIUM COOKIE THINS, COCONUT

Calories487487

Protein5.3 g3.3 g

Total fat30.1 g20.0 g

Saturated fat8.8 g10.0 g

Carbohydrate53.1 g73.3 g

Fiber3.5 g3.3 g

Sugars31.0 g23.3 g

Sodium319 mg230 mg

Potassium203 mg—

Calcium42 mg0 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.