FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLONDIE MINI BROWNIES, BLONDIEFROSTED MINI DONUTS
Calories476476
Protein4.8 g4.8 g
Total fat19.1 g27.0 g
Saturated fat7.1 g17.5 g
Carbohydrate66.7 g54.0 g
Fiber0.0 g3.2 g
Sugars33.3 g28.6 g
Sodium310 mg349 mg
Potassium
Calcium0 mg32 mg
Iron2 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.