FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRIESMIXED BERRIES STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES, MIXED BERRIES
Calories5353
Protein0.8 g0.9 g
Total fat0.8 g0.4 g
Saturated fat0.0 g0.0 g
Carbohydrate12.1 g11.9 g
Fiber3.0 g3.5 g
Sugars8.3 g7.0 g
Sodium0 mg0 mg
Potassium53 mg119 mg
Calcium8 mg18 mg
Iron0 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.