FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRIES FREEZE-DRIED FRUIT, BLUEBERRIESTOPS, STAR FRUIT
Calories357357
Protein3.6 g0.0 g
Total fat1.8 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate89.3 g85.7 g
Fiber14.3 g3.6 g
Sugars60.7 g71.4 g
Sodium0 mg179 mg
Potassium464 mg
Calcium36 mg214 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.