FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBLUEBERRY & APPLE PIE8 LEMON MERINGUE PIE, LEMON
Calories275275
Protein2.2 g2.4 g
Total fat10.1 g7.8 g
Saturated fat5.1 g3.1 g
Carbohydrate45.6 g49.4 g
Fiber1.4 g0.8 g
Sugars29.0 g35.3 g
Sodium101 mg243 mg
Potassium0 mg
Calcium0 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.