Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRY BANANA SKINNY BAR, BLUEBERRY BANANACHEWY GRANOLA BARS

Calories435435

Protein23.9 g4.3 g

Total fat23.9 g15.2 g

Saturated fat2.2 g2.2 g

Carbohydrate41.3 g69.6 g

Fiber6.5 g4.3 g

Sugars26.1 g21.7 g

Sodium228 mg283 mg

Potassium543 mg174 mg

Calcium130 mg26 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.