Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRY CREAM CHEESE SWIRL COFFEE CAKEAPPLE TURNOVER

Calories306306

Protein2.0 g3.5 g

Total fat14.3 g16.5 g

Saturated fat4.1 g5.9 g

Carbohydrate42.9 g36.5 g

Fiber0.0 g1.2 g

Sugars26.5 g15.3 g

Sodium286 mg200 mg

Potassium——

Calcium0 mg47 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.