FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRY CRUMBLE LIGHT ICE CREAMLIGHT ICE CREAM
Calories132132
Protein7.3 g7.3 g
Total fat3.7 g4.4 g
Saturated fat2.2 g1.5 g
Carbohydrate25.0 g23.5 g
Fiber4.4 g4.4 g
Sugars10.3 g10.3 g
Sodium176 mg176 mg
Potassium
Calcium147 mg147 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.