FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBLUEBERRY CRUNCHY BREAKFAST BISCUITS, BLUEBERRYBLUEBERRY FLAVORED BISCUITS, BLUEBERRY
Calories460460
Protein6.0 g8.0 g
Total fat16.0 g18.0 g
Saturated fat1.0 g2.0 g
Carbohydrate72.0 g68.0 g
Fiber4.0 g8.0 g
Sugars24.0 g26.0 g
Sodium400 mg340 mg
Potassium160 mg240 mg
Calcium20 mg0 mg
Iron4 mg3 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.