FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRY FILLED PACZKI, BLUEBERRYCINNAMON PROTEIN SWEET ROLL, CINNAMON
Calories317317
Protein5.8 g31.8 g
Total fat12.5 g15.9 g
Saturated fat5.0 g3.2 g
Carbohydrate44.2 g34.9 g
Fiber0.8 g14.3 g
Sugars16.7 g0.0 g
Sodium308 mg603 mg
Potassium0 mg111 mg
Calcium0 mg397 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.