Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRY FLAVORED PRE-SLICED BAGELS, BLUEBERRYHOT DOG BUNS

Calories295295

Protein9.5 g9.1 g

Total fat2.1 g9.1 g

Saturated fat1.1 g1.1 g

Carbohydrate57.9 g47.7 g

Fiber2.1 g2.3 g

Sugars8.4 g4.5 g

Sodium411 mg477 mg

Potassium84 mg—

Calcium16 mg182 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.