FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBLUEBERRY ICED COBBLER, BLUEBERRYCHOCOLATE FROSTED MINI DONUTS, CHOCOLATE
Calories439439
Protein3.5 g5.3 g
Total fat22.8 g26.3 g
Saturated fat14.0 g14.0 g
Carbohydrate54.4 g47.4 g
Fiber0.0 g1.8 g
Sugars33.3 g24.6 g
Sodium114 mg368 mg
Potassium93 mg175 mg
Calcium18 mg18 mg
Iron1 mg3 mg
full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.