Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRY LINZERS COOKIES, BLUEBERRYDIAMOND BAKERY, ANIMAL CRACKERS

Calories450450

Protein5.0 g10.0 g

Total fat22.5 g15.0 g

Saturated fat10.0 g7.5 g

Carbohydrate60.0 g70.0 g

Fiber0.0 g0.0 g

Sugars30.0 g20.0 g

Sodium200 mg450 mg

Potassium0 mg—

Calcium0 mg0 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.