Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRY PIE, BLUEBERRYSTRAWBERRY SHORTCAKE, STRAWBERRY

Calories284284

Protein0.9 g2.5 g

Total fat12.9 g14.8 g

Saturated fat6.0 g6.2 g

Carbohydrate40.5 g33.3 g

Fiber2.6 g1.2 g

Sugars16.4 g23.5 g

Sodium293 mg235 mg

Potassium43 mg86 mg

Calcium9 mg62 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.