Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRY PIE, BLUEBERRYJON DONGIRE, DARK CHERRY SWIRL CHEESECAKE

Calories288288

Protein2.4 g7.6 g

Total fat14.4 g12.1 g

Saturated fat5.6 g6.1 g

Carbohydrate40.0 g36.4 g

Fiber1.6 g0.8 g

Sugars16.8 g25.0 g

Sodium304 mg220 mg

Potassium44 mg—

Calcium8 mg189 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.