Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRY PIE, BLUEBERRYPUMPKIN SPICE PIE, PUMPKIN SPICE

Calories354354

Protein2.6 g2.6 g

Total fat14.2 g15.9 g

Saturated fat8.0 g8.0 g

Carbohydrate53.1 g51.3 g

Fiber0.9 g0.9 g

Sugars26.6 g24.8 g

Sodium425 mg442 mg

Potassium0 mg44 mg

Calcium0 mg7 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.