Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRY PIE, BLUEBERRYHARVEST PUMPKIN PIE

Calories257257

Protein1.8 g5.3 g

Total fat12.4 g11.5 g

Saturated fat4.4 g5.3 g

Carbohydrate36.3 g36.3 g

Fiber4.4 g1.8 g

Sugars6.2 g20.4 g

Sodium230 mg230 mg

Potassium80 mg—

Calcium18 mg88 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.