Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRY PIE, BLUEBERRYTRADITIONAL APPLE PIE, TRADITIONAL APPLE

Calories246246

Protein2.6 g2.6 g

Total fat13.2 g11.4 g

Saturated fat6.1 g5.3 g

Carbohydrate36.0 g36.0 g

Fiber3.5 g0.9 g

Sugars3.5 g4.4 g

Sodium281 mg272 mg

Potassium—53 mg

Calcium18 mg35 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.