FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBLUEBERRY PIESBROWNIES COOKIE
Calories360360
Protein1.8 g4.0 g
Total fat17.5 g12.0 g
Saturated fat9.7 g6.0 g
Carbohydrate49.1 g72.0 g
Fiber0.9 g20.0 g
Sugars23.7 g32.0 g
Sodium48 mg360 mg
Potassium160 mg
Calcium18 mg0 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.