Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRY SCONES, BLUEBERRYMINI CROISSANTS, CREAM CHEESE

Calories333333

Protein5.3 g7.1 g

Total fat17.5 g14.3 g

Saturated fat8.8 g8.3 g

Carbohydrate40.4 g45.2 g

Fiber1.8 g0.0 g

Sugars8.8 g16.7 g

Sodium456 mg405 mg

Potassium53 mg—

Calcium228 mg95 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.