Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRY STREUSEL BREAKFAST BREAD, BLUEBERRY STREUSELROSCA DE REYES

Calories316316

Protein7.9 g7.0 g

Total fat5.3 g10.5 g

Saturated fat1.3 g1.8 g

Carbohydrate57.9 g52.6 g

Fiber2.6 g1.8 g

Sugars21.1 g15.8 g

Sodium329 mg219 mg

Potassium105 mg—

Calcium53 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.