Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRY YOGHURT, BLUEBERRYFINEST YOGHURT, MANGO

Calories123123

Protein5.3 g5.3 g

Total fat4.8 g4.8 g

Saturated fat2.6 g2.6 g

Carbohydrate15.0 g15.4 g

Fiber0.4 g0.4 g

Sugars13.7 g13.7 g

Sodium48 mg48 mg

Potassium——

Calcium176 mg176 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.