Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRY YOGURTFRENCH DINNER ROLLS, FRENCH

Calories349349

Protein4.7 g11.6 g

Total fat18.6 g1.2 g

Saturated fat3.5 g0.0 g

Carbohydrate41.9 g69.8 g

Fiber0.0 g2.3 g

Sugars23.3 g0.0 g

Sodium244 mg814 mg

Potassium51 mg119 mg

Calcium47 mg19 mg

Iron0 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.