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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBOB'S RED MILL, BLACK CURRENTSSUN-DRIED APRICOTS
Calories278278
Protein2.8 g2.5 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate75.0 g70.0 g
Fiber5.6 g7.5 g
Sugars66.7 g32.5 g
Sodium0 mg0 mg
Potassium1225 mg
Calcium111 mg28 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.