Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBOB'S RED MILL, BROWN SESAME SEEDSSESAME SEEDS

Calories562562

Protein18.8 g12.5 g

Total fat56.3 g50.0 g

Saturated fat6.3 g6.3 g

Carbohydrate25.0 g25.0 g

Fiber12.5 g12.5 g

Sugars0.0 g0.0 g

Sodium62 mg0 mg

Potassium——

Calcium1250 mg1000 mg

Iron9 mg14 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.