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Per 100 gBOLOGNA & AMERICAN ON WHITEPANINI AL FRESCO
Calories308308
Protein12.5 g17.9 g
Total fat18.3 g17.1 g
Saturated fat7.5 g7.7 g
Carbohydrate25.0 g20.5 g
Fiber0.8 g0.9 g
Sugars4.2 g1.7 g
Sodium1008 mg915 mg
Potassium——
Calcium167 mg214 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.