Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBOLOGNESE SAUCECALABRIAN MARINARA SAUCE

Calories104104

Protein4.0 g1.6 g

Total fat7.2 g7.2 g

Saturated fat2.8 g1.2 g

Carbohydrate6.4 g8.0 g

Fiber1.6 g2.4 g

Sugars2.4 g4.8 g

Sodium440 mg344 mg

Potassium—384 mg

Calcium48 mg23 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.