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Per 100 gBON APPETIT, THIN CRUST PIZZA, SPINACISTUFFED CRUST PIZZA
Calories240240
Protein9.6 g10.3 g
Total fat12.3 g9.6 g
Saturated fat6.2 g4.1 g
Carbohydrate23.3 g27.4 g
Fiber1.4 g1.4 g
Sugars4.8 g2.7 g
Sodium377 mg603 mg
Potassium329 mg58 mg
Calcium240 mg137 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.