Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBONELESS BREADED CHICKEN WINGSBOUDIN

Calories200200

Protein14.1 g8.6 g

Total fat9.4 g10.0 g

Saturated fat1.8 g3.6 g

Carbohydrate15.3 g17.1 g

Fiber1.2 g0.0 g

Sugars1.2 g0.0 g

Sodium447 mg586 mg

Potassium—129 mg

Calcium24 mg13 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.