Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBONELESS CHICKEN WYNGZ, SPICYITALIAN STYLE PLANT-BASED MEATBALLS

Calories196196

Protein12.5 g14.3 g

Total fat8.9 g12.5 g

Saturated fat1.3 g6.3 g

Carbohydrate17.0 g9.8 g

Fiber0.9 g2.7 g

Sugars0.0 g0.9 g

Sodium982 mg509 mg

Potassium—384 mg

Calcium0 mg241 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.