FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBONELESS SKINLESS CHICKEN BREASTSTERIYAKI CHICKEN BREAST SKEWERS, TERIYAKI
Calories115115
Protein21.2 g21.2 g
Total fat2.6 g1.3 g
Saturated fat0.4 g0.0 g
Carbohydrate0.0 g3.5 g
Fiber0.0 g0.0 g
Sugars0.0 g2.6 g
Sodium115 mg469 mg
Potassium372 mg
Calcium18 mg18 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.