Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBONELESS, SKINLESS CHICKEN THIGHSTURKEY BREAKFAST SAUSAGE PATTIES, TURKEY

Calories125125

Protein19.6 g17.9 g

Total fat4.0 g6.3 g

Saturated fat0.9 g1.8 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium94 mg661 mg

Potassium242 mg—

Calcium7 mg71 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.