FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBONELESS WYNGZ, GARLIC PARMESANORIGINAL CHICKEN BITES, ORIGINAL
Calories202202
Protein13.1 g15.5 g
Total fat8.1 g8.3 g
Saturated fat3.0 g1.2 g
Carbohydrate17.2 g17.9 g
Fiber1.0 g1.2 g
Sugars1.0 g0.0 g
Sodium727 mg595 mg
Potassium141 mg346 mg
Calcium40 mg13 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.