Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBOSTON CREME ROLLSMINT CREME CAKE ROLLS

Calories435435

Protein1.6 g1.6 g

Total fat19.4 g19.4 g

Saturated fat8.1 g11.3 g

Carbohydrate64.5 g64.5 g

Fiber0.0 g0.0 g

Sugars41.9 g45.2 g

Sodium226 mg202 mg

Potassium56 mg40 mg

Calcium0 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.