Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBOWL NOODLE SOUP, SAVORY CHICKENCHEDDAR POTATO SOUP MIX

Calories419419

Protein9.3 g4.7 g

Total fat13.9 g13.9 g

Saturated fat7.0 g7.0 g

Carbohydrate65.1 g69.8 g

Fiber2.3 g7.0 g

Sugars2.3 g4.7 g

Sodium1977 mg2279 mg

Potassium——

Calcium0 mg93 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.