Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBRAIDED STRUDELASSORTED BAKLAVA

Calories321321

Protein3.7 g7.1 g

Total fat16.5 g17.9 g

Saturated fat6.4 g3.6 g

Carbohydrate40.4 g35.7 g

Fiber0.9 g3.6 g

Sugars14.7 g21.4 g

Sodium248 mg143 mg

Potassium——

Calcium0 mg0 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.