Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBRAISING SAUCECHILI SAUCE, CHILI

Calories103103

Protein1.6 g2.9 g

Total fat4.0 g0.0 g

Saturated fat0.4 g0.0 g

Carbohydrate15.1 g23.5 g

Fiber1.6 g2.9 g

Sugars8.7 g20.6 g

Sodium341 mg1324 mg

Potassium—324 mg

Calcium32 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.