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Per 100 gBRAT & SAUSAGESOURDOUGH GIANT HAMBURGER BUNS, SOURDOUGH
Calories258258
Protein9.1 g9.1 g
Total fat3.8 g3.0 g
Saturated fat0.8 g0.0 g
Carbohydrate47.0 g47.0 g
Fiber1.5 g1.5 g
Sugars6.1 g1.5 g
Sodium500 mg515 mg
Potassium83 mg121 mg
Calcium224 mg152 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.