Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBRAUNSCHWEIGERMEXICAN STYLE BEEF CRUMBLE, MEXICAN STYLE BEEF

Calories316318

Protein12.3 g21.2 g

Total fat28.1 g23.5 g

Saturated fat10.5 g9.4 g

Carbohydrate1.8 g4.7 g

Fiber0.0 g0.0 g

Sugars0.0 g1.2 g

Sodium649 mg847 mg

Potassium——

Calcium0 mg24 mg

Iron6 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.