Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBRAZO GITANO CAPUCCHINOWALNUT ROLL KOLACHI

Calories263263

Protein1.8 g5.3 g

Total fat7.0 g7.9 g

Saturated fat0.7 g2.6 g

Carbohydrate52.6 g45.6 g

Fiber0.4 g1.8 g

Sugars28.1 g21.1 g

Sodium439 mg316 mg

Potassium123 mg—

Calcium263 mg35 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.