Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADBREADSTICKS STUFFED WITH MOZZARELLA CHEESE, MOZZARELLA CHEESE

Calories255255

Protein7.3 g12.8 g

Total fat4.5 g7.5 g

Saturated fat0.0 g3.2 g

Carbohydrate47.3 g36.2 g

Fiber3.6 g2.1 g

Sugars0.0 g4.3 g

Sodium436 mg553 mg

Potassium55 mg106 mg

Calcium36 mg234 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.