FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREAD365 EVERYDAY VALUE, FLATEBREADS, ORIGINAL, ORIGINAL
Calories389389
Protein6.2 g11.1 g
Total fat22.1 g8.3 g
Saturated fat8.0 g0.0 g
Carbohydrate43.4 g72.2 g
Fiber0.9 g5.6 g
Sugars25.7 g0.0 g
Sodium310 mg1111 mg
Potassium139 mg
Calcium133 mg111 mg
Iron2 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.