Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADDAVE'S KILLER BREAD, ORGANIC WHOLE WHEAT BREAD

Calories250250

Protein8.9 g7.1 g

Total fat0.9 g3.6 g

Saturated fat0.0 g0.0 g

Carbohydrate51.8 g50.0 g

Fiber1.8 g7.1 g

Sugars1.8 g7.1 g

Sodium589 mg375 mg

Potassium—214 mg

Calcium143 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.