FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREAD & BUTTER SPEARS, BREAD & BUTTERDILLED BRUSSELS SPROUTS
Calories3636
Protein0.0 g3.6 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate7.1 g3.6 g
Fiber0.0 g3.6 g
Sugars7.1 g0.0 g
Sodium607 mg786 mg
Potassium0 mg175 mg
Calcium0 mg18 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.