FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBREAD, COCONUTARTISANAL SESAME GRISSINI
Calories468467
Protein9.7 g13.3 g
Total fat40.3 g16.7 g
Saturated fat35.5 g6.7 g
Carbohydrate17.7 g60.0 g
Fiber6.5 g6.7 g
Sugars3.2 g0.0 g
Sodium24 mg633 mg
Potassium
Calcium323 mg0 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.