Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREAD CRUMBSITALIAN STYLE BREAD CRUMBS SEASONED, ITALIAN STYLE

Calories367367

Protein6.7 g13.3 g

Total fat0.0 g5.0 g

Saturated fat0.0 g0.0 g

Carbohydrate83.3 g73.3 g

Fiber6.7 g6.7 g

Sugars3.3 g10.0 g

Sodium667 mg1200 mg

Potassium—200 mg

Calcium0 mg233 mg

Iron1 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.