FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBREAD, DOUBLE CHOCOLATECHEESE & HERBS BREADSTICKS, CHEESE & HERBS
Calories311311
Protein4.4 g11.1 g
Total fat11.1 g8.9 g
Saturated fat4.4 g5.6 g
Carbohydrate51.1 g44.4 g
Fiber2.2 g2.2 g
Sugars28.9 g15.6 g
Sodium533 mg1133 mg
Potassium202 mg
Calcium44 mg162 mg
Iron6 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.