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Per 100 gBREAD, DOUBLE CHOCOLATECHEESE & HERBS BREADSTICKS, CHEESE & HERBS
Calories311311
Protein4.4 g11.1 g
Total fat11.1 g8.9 g
Saturated fat4.4 g5.6 g
Carbohydrate51.1 g44.4 g
Fiber2.2 g2.2 g
Sugars28.9 g15.6 g
Sodium533 mg1133 mg
Potassium—202 mg
Calcium44 mg162 mg
Iron6 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.